Episode 6 pt. 1 - Rondell Ruff - Wayne State Men's and Women's Head Coach, XC and Track and

In this episode we get a chance to talk with Rondell Ruff, Wayne State Men's and Women's Head Coach for Cross Country and Track & Field and Rohan Grant, CFS Farm School Assistant Coach in charge of Sprints and Maveric Track Club Coach/Founder (PA).This discussion was one of our best yet as we tackled several different topics ranging from Track & Field to coaching to life in what became an outstanding 3 part series. In this first installment, we had an opportunity to share our beginnings in the sport of Track & Field, as athletes and coaches, how we all got to where we are now, and what its like coaching athletes out of your discipline...Enjoy!!!In this episode we get a chance to talk with Rondell Ruff, Wayne State Men's and Women's Head Coach for Cross Country and Track & Field and Rohan Grant, CFS Farm School Assistant Coach in charge of Sprints and Maveric Track Club Coach/Founder (PA).This discussion was one of our best yet as we tackled several different topics ranging from Track & Field to coaching to life in what became an outstanding 3 part series. In this first installment, we had an opportunity to share our beginnings in the sport of Track & Field, as athletes and coaches, how we all got to where we are now, and what its like coaching athletes out of your discipline...Enjoy!!!