Episode 6 pt. 2 - Rondell Ruff - Wayne State Men's and Women's Head Coach, XC and Track and

In this episode we got a chance to talk with Rondell Ruff, Wayne State Men's and Women's Head Coach for Cross Country and Track & Field and Rohan Grant, CFS Farm School Assistant Coach in charge of Sprints and Maveric Track Club Coach/Founder (PA).This discussion was one of our best yet as we tackled several different topics ranging from Track & Field to coaching to life in what became an outstanding 3 part series. In the second installment, we shared our experiences and thoughts on the difference in coaching male vs. female athletes as well as diving into the philosophies of old school coach principles vs. new school principles...Enjoy!!!