Episode 12 - Boo Shexnayder
1/16/17 - Very belated-Happy Holidays to all! Back from a brief sabbatical (aka Winter Break) we are excited to share our most recent...
Episode 11 - Jamal Johnson
12/4/16 - This week we had the great opportunity to sit down with the outstanding young and upcoming coach Jamal Johnson from Wayne...
Episode 10 - Rob Hewitt, Earlham College
This week's episode we had an opportunity to chat with Rob Hewitt, Co-Head Coach of the XC and T&F Programs at Earlham College alongside...
Episode 9 - Michael Newton, Mike Newton's Timing
In this episode we had the chance to sit down with Michael Newton, the meet timing and management extraordinaire who is behind meets like...
Episode 8 - Ron Warhurst, Former University of Michigan Men's XC and Track & Field Head Coac
In this episode, we have the legendary former-Michigan Men's Head Coach Ron Warhurst join us! Coach covered several topics, such as, how...
Episode 7 - RCC Roundtable Discussion
In this episode we decided to switch it up a bit and bringing it all back to home base to have a round table discussion with ourselves...
Episode 6 pt. 3 - Rondell Ruff - Wayne State Men's and Women's Head Coach, XC and Track and
In this episode we got a chance to talk with Rondell Ruff, Wayne State Men's and Women's Head Coach for Cross Country and Track & Field,...
Episode 6 pt. 2 - Rondell Ruff - Wayne State Men's and Women's Head Coach, XC and Track and
In this episode we got a chance to talk with Rondell Ruff, Wayne State Men's and Women's Head Coach for Cross Country and Track & Field...
Episode 6 pt. 1 - Rondell Ruff - Wayne State Men's and Women's Head Coach, XC and Track and
In this episode we get a chance to talk with Rondell Ruff, Wayne State Men's and Women's Head Coach for Cross Country and Track & Field...
Episode 5 - Nancy Smith, Women's Head XC Coach, Northville High School
In this week's episode we catch up with Nancy Smith of Northville High School, (Northville, Michigan) as she shares with us her unique...